Though I was trained in and continue to provide traditional psychotherapy, my own journey and teachers have helped to transform my work into something more soulful. Spiritual counseling, as I see it, is a holistic approach to health and healing, holistic because it takes into account the whole person and uses a wide variety of tools to access one’s core being. In my practice this includes: traditional talk therapy, breath work, intuitive journeying exercises, chakra or energy work, yoga, meditation, and mindfulness training. Together these techniques allow me to help individuals connect more deeply with themselves and therefore affect greater internal change.

I also encourage you to read my book, as it highlights many challenges, lessons, and pitfalls inherent on the spiritual path. Start a study group with your friends to discuss key points and ideas. I welcome your questions and feedback along the way.

You can also check out the resources & links section to assist you in finding the right guidance, support, and teachers.  I have included on this site only people with whom and organizations with which I have had direct experience, and therefore feel comfortable recommending.